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Online Chronic Disease Self-Management Program

LEARN TO ACTIVELY MANAGE YOUR HEALTH - RIGHT FROM YOUR OWN COMPUTER!

The University of Victoria – Centre on Aging is now offering an online version of the evidence based Chronic Disease Self-Management Program. These free and confidential six-week workshops are available to adults throughout BC, who are experiencing chronic conditions. Family member and friends are also welcome. Log on at your convenience anywhere you can access the Internet.

YOU WILL LEARN:
- New knowledge and skills to become more confident in managing your health
- How to problem-solve to make daily tasks easier
- How to get started in making healthy lifestyle changes and much more!

TO REGISTER ONLINE OR FOR MORE INFORMATION:
www.selfmanage.org/onlinebc

BC

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