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Canada Games Aquatic Centre
Welcome to the Canada Games Aquatic Centre!
We are Greater Saint John's best location for Aquatic, Fitness and Wellness needs. Offering special swims for everyone in a fun and safe environment, we guarantee a great time for the whole family!
Specialty & Older Adult:
12 Weeks to Success - This program is designed for people who want to have 12 weeks of focused training with specific targets and desired outcomes.
Arthritic Aquafit - A water fitness program with your arthritis in mind. This program is designed to help those with arthritic conditions maintain a good range of motion, general strength and stamina. The buoyancy of the water supports your limbs allowing you to exercise without aggravating painful toes, ankles, knees and hips.
Fitting into Fitness AquaFit - Suitable for those with special limitations, ideal for people recovering from an illness or an injury or simply want a milder water class. Use the resistance of the water to safely strengthen muscles and joints without gravity. A perfect mix of social and physical activity.
Time Stoppers (Land) - For Older Adults and seniors who want to stay healthy and independent. Exercise need not be strenuous., older adults and seniors of any age can safely exercise, the benefits of exercise for seniors far outweigh the risks. In this class you will learn how strength, balance, stretching and endurance exercises will enhance your independence and quality of life.
Shall We Dance - An invigorating dance experience that is accessible to everyone - beginners too!
Can't Weight Fore Golf (Land) - Get ready for next season with this fun and functional Golf specific training program.
Many additional programs!
50 Union Street
St. John NB E2L 1A1
(506) 658-4715
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